First, make sure that you maintain a healthy diet. Pregnancy-Safe Alternatives for ChlorophyllĪlthough experts can’t definitively lean one way or the other on taking chlorophyll, you still have plenty of ways to ensure that you and your baby have a healthy start. While there aren’t any known health benefits of taking chlorophyll supplements for nursing moms and their babies, there isn’t much evidence to suggest that it can harm them. Some moms believe they can pass on the perceived benefits of Chlorophyll supplements to their baby through breast milk. Nursing mothers want to give their babies the best start in life, including providing them with high-quality nutrition to meet their baby’s needs. Depending on how much extra blood you and your baby need, your doctor may prescribe an iron supplement to help.īut, some women prefer chlorophyll because some believe it has similar characteristics to hemoglobin, an essential part of red blood cell production.Īlso, chlorophyll may help with bloating, an uncomfortable side effect of pregnancy, by relieving water retention and constipation.Ĭonsulting with your doctor can help you determine how much chlorophyll you can and should take and whether a chlorophyll supplement stands to benefit you. One of the most significant changes your body goes through is the need for extra blood to support you and your baby. Pregnancy puts your body through a variety of changes. Chlorophyll consumption can cause nausea and vomiting and make you susceptible to rashes from sun exposure. While there aren’t any known life-threatening risks associated with consuming chlorophyll, there are some side effects. Stores often sell a chlorophyll supplement called chlorophyllin, a form of chlorophyll that your body can absorb more easily.Ĭhlorophyllin is a watered-down version of chlorophyll and can come in many forms, such as But, much of the hype surrounding Chlorophyll may be related to a misconception regarding the natural substance and its synthetic counterpart you may have seen in stores.įor instance, if you buy a chlorophyll supplement, you may get something different than what you expect. This can be due to endorsements from celebrities, social media influencers, or word of mouth. Why Chlorophyll Has Gained PopularityĬhlorophyll use has seen an uptick in its popularity over recent years. Many chlorophyll proponents argue that chlorophyll can treat or even prevent a variety of chronic health conditions, which can includeĪlthough there are many claims about what chlorophyll is capable of helping you with, there isn’t much evidence to support the claims of chlorophyll enthusiasts. Uses For ChlorophyllĬhlorophyll is a powerful antioxidant that can help give your health a bit of a boost. You can find chlorophyll in all green plants, so you can find it in just about every item in the produce aisle, including broccoli, spinach, kale, and a host of others on your next trip to the store. Chlorophyll is a green substance in plants that helps give them their color and is also what plants use to help them with the process of photosynthesis, the way they make their food and grow. Pregnancy-Safe Alternatives for Chlorophyllīefore considering taking chlorophyll in any form, it is crucial to understand the substance.Here are a few points on how some people believe Chlorophyll may help you during pregnancy, how your baby can benefit, and the possible risks associated with chlorophyll consumption. But others warn pregnant women and nursing mothers to avoid taking Chlorophyll as there is the possibility of unknown risks, and there is no definitive evidence of benefits. Some professionals believe chlorophyll is safe for both mother and baby during pregnancy. As a result, some women have started to take Chlorophyll as a means to boost their wellness.Īre you wondering if it’s safe to take chlorophyll during pregnancy or while you nurse? The same is true for pregnant women who want to give their babies the healthiest start possible as they prepare to enter the world. Over recent years, the ‘health boom’ has given birth to many trends that people stand by as long as it brings them closer to a healthy life. Hundreds of alternative treatments and supplements promise to help people achieve wellness and fight chronic conditions. Many people search for natural remedies to fight illnesses, and they will try just about anything to achieve desired results.
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